Gardening

Have you started your garden? Are you anxious about the next steps? You haven’t a clue where to begin? Family, let me encourage you-do not fret. Trust Yah. Trust the process. But, I urge you, do not give up!

For with Elohiym nothing shall be impossible.-Luke 1:37

Here’s a few reasons for you to reconsider…

Not only does gardening help to provide food for your family and beautiful green scenery, it is also an avenue to optimize your health in a number of other ways such as:

  • you know where your food comes from
  • fighting disease by exposure to Vitamin D (sunlight)
  • exercising which helps to maintain body weight
  • promoting a good night’s sleep (’cause a little elbow grease goes a long way:)
  • stimulating memory
  • reducing stress levels
  • fostering community (sharing gardening tips & experiences or sharing and exchanging what you’ve grown in your garden with others)
  • becoming self-sufficient, less reliant on government to provide healthy/organic foods for consumption
  • returning to the “ancient paths” by using herbs medicinally to cure known, common health ailments (as Yahuah intended)
  • discovering more about yourself and new abilities

Still need a bit more encouragement? Looking for evidence? For more view “Seed, Soil, and Sun: Discovering the Many Healthful Benefits of Gardening” here.

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